Me Nutrition

Mungo beans (black gram), raw

Legumes, nuts & seeds
341kcal
per 100 g
25.2 gProteinper 100 g
1.6 gFatper 100 g
59 gCarbsper 100 g

Mungo beans (black gram), raw has 341 kcal per 100 g: 25.2 g of protein, 1.6 g of fat and 59 g of carbohydrates.

Where the calories come from: 29% from protein, 4% from fat, 67% from carbohydrates.

Calories by weight

341 kcal
WeightCalories
50 g171 kcal
100 g341 kcal
150 g512 kcal
200 g682 kcal
250 g853 kcal

More nutrition facts

18.3 gFibre
0.1 gSaturated fat
38 mgSodium

Similar foods

Mungo beans (black gram), mature seeds, cooked, boiled, with salt105 kcal / 100 g
Great northern beans, mature seeds, raw339 kcal / 100 g
Black beans, mature seeds, raw341 kcal / 100 g
Black turtle beans, mature seeds, raw339 kcal / 100 g
Lima beans, large, raw338 kcal / 100 g
Broad beans (fava beans), mature seeds, raw341 kcal / 100 g

All: Legumes, nuts & seeds →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.