Salmon, steamed
Fish & seafood195kcal
per 100 g
23 gProteinper 100 g
11.5 gFatper 100 g
0 gCarbsper 100 g
Salmon, steamed has 195 kcal per 100 g: 23 g of protein, 11.5 g of fat and 0 g of carbohydrates.
Where the calories come from: 47% from protein, 53% from fat, 0% from carbohydrates.
Calories by weight
195 kcal
| Weight | Calories |
|---|---|
| 50 g | 98 kcal |
| 100 g | 195 kcal |
| 150 g | 293 kcal |
| 200 g | 390 kcal |
| 250 g | 488 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.4 gSaturated fat
52 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.