Scup, cooked, dry heat
Fish & seafood135kcal
per 100 g
24.2 gProteinper 100 g
3.5 gFatper 100 g
0 gCarbsper 100 g
Scup, cooked, dry heat has 135 kcal per 100 g: 24.2 g of protein, 3.5 g of fat and 0 g of carbohydrates.
Where the calories come from: 75% from protein, 25% from fat, 0% from carbohydrates.
Calories by weight
135 kcal
| Weight | Calories |
|---|---|
| 50 g | 68 kcal |
| 100 g | 135 kcal |
| 150 g | 203 kcal |
| 200 g | 270 kcal |
| 250 g | 338 kcal |
More nutrition facts
0 gFibre
54 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.