Scup, raw
Fish & seafood105kcal
per 100 g
18.9 gProteinper 100 g
2.7 gFatper 100 g
0 gCarbsper 100 g
Scup, raw has 105 kcal per 100 g: 18.9 g of protein, 2.7 g of fat and 0 g of carbohydrates.
Where the calories come from: 75% from protein, 25% from fat, 0% from carbohydrates.
Calories by weight
105 kcal
| Weight | Calories |
|---|---|
| 50 g | 53 kcal |
| 100 g | 105 kcal |
| 150 g | 158 kcal |
| 200 g | 210 kcal |
| 250 g | 263 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.6 gSaturated fat
42 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.