King mackerel, cooked, dry heat
Fish & seafood134kcal
per 100 g
26 gProteinper 100 g
2.6 gFatper 100 g
0 gCarbsper 100 g
King mackerel, cooked, dry heat has 134 kcal per 100 g: 26 g of protein, 2.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 82% from protein, 18% from fat, 0% from carbohydrates.
Calories by weight
134 kcal
| Weight | Calories |
|---|---|
| 50 g | 67 kcal |
| 100 g | 134 kcal |
| 150 g | 201 kcal |
| 200 g | 268 kcal |
| 250 g | 335 kcal |
More nutrition facts
0 gFibre
0.5 gSaturated fat
203 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.