Seatrout, mixed species, cooked, dry heat
Fish & seafood133kcal
per 100 g
21.5 gProteinper 100 g
4.6 gFatper 100 g
0 gCarbsper 100 g
Seatrout, mixed species, cooked, dry heat has 133 kcal per 100 g: 21.5 g of protein, 4.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 67% from protein, 33% from fat, 0% from carbohydrates.
Calories by weight
133 kcal
| Weight | Calories |
|---|---|
| 50 g | 67 kcal |
| 100 g | 133 kcal |
| 150 g | 200 kcal |
| 200 g | 266 kcal |
| 250 g | 333 kcal |
More nutrition facts
0 gFibre
1.3 gSaturated fat
74 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.