Whelk, raw
Fish & seafood131kcal
per 100 g
23.8 gProteinper 100 g
0.6 gFatper 100 g
7.6 gCarbsper 100 g
Whelk, raw has 131 kcal per 100 g: 23.8 g of protein, 0.6 g of fat and 7.6 g of carbohydrates.
Where the calories come from: 73% from protein, 4% from fat, 23% from carbohydrates.
Calories by weight
131 kcal
| Weight | Calories |
|---|---|
| 50 g | 66 kcal |
| 100 g | 131 kcal |
| 150 g | 197 kcal |
| 200 g | 262 kcal |
| 250 g | 328 kcal |
More nutrition facts
0 gFibre
0 gSugars
0 gSaturated fat
206 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.