Me Nutrition

Sesame seeds, whole, dried

Legumes, nuts & seeds
573kcal
per 100 g
17.7 gProteinper 100 g
49.7 gFatper 100 g
23.4 gCarbsper 100 g

Sesame seeds, whole, dried has 573 kcal per 100 g: 17.7 g of protein, 49.7 g of fat and 23.4 g of carbohydrates.

Where the calories come from: 12% from protein, 73% from fat, 15% from carbohydrates.

Calories by weight

573 kcal
WeightCalories
50 g287 kcal
100 g573 kcal
150 g860 kcal
200 g1146 kcal
250 g1433 kcal

More nutrition facts

11.8 gFibre
0.3 gSugars
7 gSaturated fat
11 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.