Me Nutrition

Sesame seeds, whole, roasted and toasted

Legumes, nuts & seeds
565kcal
per 100 g
17 gProteinper 100 g
48 gFatper 100 g
25.7 gCarbsper 100 g

Sesame seeds, whole, roasted and toasted has 565 kcal per 100 g: 17 g of protein, 48 g of fat and 25.7 g of carbohydrates.

Where the calories come from: 11% from protein, 72% from fat, 17% from carbohydrates.

Calories by weight

565 kcal
WeightCalories
50 g283 kcal
100 g565 kcal
150 g848 kcal
200 g1130 kcal
250 g1413 kcal

More nutrition facts

14 gFibre
6.7 gSaturated fat
11 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.