Small white beans, mature, raw
Legumes, nuts & seeds336kcal
per 100 g
21.1 gProteinper 100 g
1.2 gFatper 100 g
62.2 gCarbsper 100 g
Small white beans, mature, raw has 336 kcal per 100 g: 21.1 g of protein, 1.2 g of fat and 62.2 g of carbohydrates.
Where the calories come from: 25% from protein, 3% from fat, 72% from carbohydrates.
Calories by weight
336 kcal
| Weight | Calories |
|---|---|
| 50 g | 168 kcal |
| 100 g | 336 kcal |
| 150 g | 504 kcal |
| 200 g | 672 kcal |
| 250 g | 840 kcal |
More nutrition facts
24.9 gFibre
0.3 gSaturated fat
12 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.