Me Nutrition

Small white beans, mature, boiled, without salt

Legumes, nuts & seeds
142kcal
per 100 g
9 gProteinper 100 g
0.6 gFatper 100 g
25.8 gCarbsper 100 g

Small white beans, mature, boiled, without salt has 142 kcal per 100 g: 9 g of protein, 0.6 g of fat and 25.8 g of carbohydrates.

Where the calories come from: 25% from protein, 4% from fat, 71% from carbohydrates.

Calories by weight

142 kcal
WeightCalories
50 g71 kcal
100 g142 kcal
150 g213 kcal
200 g284 kcal
250 g355 kcal

More nutrition facts

10.4 gFibre
0.2 gSaturated fat
2 mgSodium

Similar foods

Small white beans, mature seeds, cooked, boiled, with salt142 kcal / 100 g
Small white beans, mature, raw336 kcal / 100 g
Navy beans, mature, boiled, with salt140 kcal / 100 g
Navy beans, mature, boiled, without salt140 kcal / 100 g
Baked beans, canned, with franks142 kcal / 100 g
White beans, mature seeds, cooked, boiled, with salt139 kcal / 100 g

All: Legumes, nuts & seeds →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.