Striped mullet, raw
Fish & seafood117kcal
per 100 g
19.4 gProteinper 100 g
3.8 gFatper 100 g
0 gCarbsper 100 g
Striped mullet, raw has 117 kcal per 100 g: 19.4 g of protein, 3.8 g of fat and 0 g of carbohydrates.
Where the calories come from: 69% from protein, 31% from fat, 0% from carbohydrates.
Calories by weight
117 kcal
| Weight | Calories |
|---|---|
| 50 g | 59 kcal |
| 100 g | 117 kcal |
| 150 g | 176 kcal |
| 200 g | 234 kcal |
| 250 g | 293 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.1 gSaturated fat
65 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.