Triticale flour, whole-grain
Grains, pasta & cereals338kcal
per 100 g
13.2 gProteinper 100 g
1.8 gFatper 100 g
73.1 gCarbsper 100 g
Triticale flour, whole-grain has 338 kcal per 100 g: 13.2 g of protein, 1.8 g of fat and 73.1 g of carbohydrates.
Where the calories come from: 15% from protein, 5% from fat, 81% from carbohydrates.
Calories by weight
338 kcal
| Weight | Calories |
|---|---|
| 50 g | 169 kcal |
| 100 g | 338 kcal |
| 150 g | 507 kcal |
| 200 g | 676 kcal |
| 250 g | 845 kcal |
More nutrition facts
14.6 gFibre
0.3 gSaturated fat
2 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.