Me Nutrition

Post Shredded Wheat, ready-to-eat cereal, original big biscuit

Grains, pasta & cereals
337kcal
per 100 g
11.4 gProteinper 100 g
2 gFatper 100 g
79 gCarbsper 100 g

Post Shredded Wheat, ready-to-eat cereal, original big biscuit has 337 kcal per 100 g: 11.4 g of protein, 2 g of fat and 79 g of carbohydrates.

Where the calories come from: 12% from protein, 5% from fat, 83% from carbohydrates.

Calories by weight

337 kcal
WeightCalories
50 g169 kcal
100 g337 kcal
150 g506 kcal
200 g674 kcal
250 g843 kcal

More nutrition facts

12.4 gFibre
0.9 gSugars
0.4 gSaturated fat
2 mgSodium

Similar foods

Post Shredded Wheat 'n Bran ready-to-eat cereal, spoon-size339 kcal / 100 g
Post Bran Flakes, ready-to-eat cereal328 kcal / 100 g
Post Raisin Bran cereal, ready-to-eat324 kcal / 100 g
Post Shredded Wheat, ready-to-eat cereal, original spoon-size351 kcal / 100 g
Post Shredded Wheat, ready-to-eat cereal, lightly frosted, spoon-size352 kcal / 100 g
Post Grape-Nuts cereal, ready-to-eat361 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.