Me Nutrition

Veal, loin, lean and fat, cooked, braised

Meat
284kcal
per 100 g
30.2 gProteinper 100 g
17.2 gFatper 100 g
0 gCarbsper 100 g

Veal, loin, lean and fat, cooked, braised has 284 kcal per 100 g: 30.2 g of protein, 17.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 44% from protein, 56% from fat, 0% from carbohydrates.

Calories by weight

284 kcal
WeightCalories
50 g142 kcal
100 g284 kcal
150 g426 kcal
200 g568 kcal
250 g710 kcal

More nutrition facts

0 gFibre
0 gSugars
6.7 gSaturated fat
80 mgSodium

Similar foods

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.