Me Nutrition

Veal shoulder, braised or boiled

Meat
219kcal
per 100 g
36.4 gProteinper 100 g
8.1 gFatper 100 g
0 gCarbsper 100 g

Veal shoulder, braised or boiled has 219 kcal per 100 g: 36.4 g of protein, 8.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 67% from protein, 33% from fat, 0% from carbohydrates.

Calories by weight

219 kcal
WeightCalories
50 g110 kcal
100 g219 kcal
150 g329 kcal
200 g438 kcal
250 g548 kcal

More nutrition facts

0 gFibre
2.9 gSaturated fat

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.