Me Nutrition

Waffle, buttermilk, frozen, ready-to-heat, microwaved

Bread & bakery
289kcal
per 100 g
6.9 gProteinper 100 g
9.4 gFatper 100 g
44.2 gCarbsper 100 g

Waffle, buttermilk, frozen, ready-to-heat, microwaved has 289 kcal per 100 g: 6.9 g of protein, 9.4 g of fat and 44.2 g of carbohydrates.

Where the calories come from: 10% from protein, 29% from fat, 61% from carbohydrates.

Calories by weight

289 kcal
WeightCalories
50 g145 kcal
100 g289 kcal
150 g434 kcal
200 g578 kcal
250 g723 kcal

More nutrition facts

2.4 gFibre
4.5 gSugars
2.1 gSaturated fat
663 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.