Me Nutrition

Whelk, unspecified, cooked, moist heat

Fish & seafood
275kcal
per 100 g
47.7 gProteinper 100 g
0.8 gFatper 100 g
15.5 gCarbsper 100 g

Whelk, unspecified, cooked, moist heat has 275 kcal per 100 g: 47.7 g of protein, 0.8 g of fat and 15.5 g of carbohydrates.

Where the calories come from: 73% from protein, 3% from fat, 24% from carbohydrates.

Calories by weight

275 kcal
WeightCalories
50 g138 kcal
100 g275 kcal
150 g413 kcal
200 g550 kcal
250 g688 kcal

More nutrition facts

0 gFibre
0.1 gSaturated fat
412 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.