Swordfish, roasted
Fish & seafood266kcal
per 100 g
28.7 gProteinper 100 g
16.9 gFatper 100 g
0 gCarbsper 100 g
Swordfish, roasted has 266 kcal per 100 g: 28.7 g of protein, 16.9 g of fat and 0 g of carbohydrates.
Where the calories come from: 43% from protein, 57% from fat, 0% from carbohydrates.
Calories by weight
266 kcal
| Weight | Calories |
|---|---|
| 50 g | 133 kcal |
| 100 g | 266 kcal |
| 150 g | 399 kcal |
| 200 g | 532 kcal |
| 250 g | 665 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.5 gSaturated fat
73 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.