White beans, mature seeds, raw
Legumes, nuts & seeds333kcal
per 100 g
23.4 gProteinper 100 g
0.8 gFatper 100 g
60.3 gCarbsper 100 g
White beans, mature seeds, raw has 333 kcal per 100 g: 23.4 g of protein, 0.8 g of fat and 60.3 g of carbohydrates.
Where the calories come from: 27% from protein, 2% from fat, 70% from carbohydrates.
Calories by weight
333 kcal
| Weight | Calories |
|---|---|
| 50 g | 167 kcal |
| 100 g | 333 kcal |
| 150 g | 500 kcal |
| 200 g | 666 kcal |
| 250 g | 833 kcal |
More nutrition facts
15.2 gFibre
2.1 gSugars
0.2 gSaturated fat
16 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.