White meat, cooked (average)
Meat173kcal
per 100 g
28.1 gProteinper 100 g
6.5 gFatper 100 g
0.3 gCarbsper 100 g
White meat, cooked (average) has 173 kcal per 100 g: 28.1 g of protein, 6.5 g of fat and 0.3 g of carbohydrates.
Where the calories come from: 65% from protein, 34% from fat, 1% from carbohydrates.
Calories by weight
173 kcal
| Weight | Calories |
|---|---|
| 50 g | 87 kcal |
| 100 g | 173 kcal |
| 150 g | 260 kcal |
| 200 g | 346 kcal |
| 250 g | 433 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.1 gSaturated fat
70 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.