Wholemeal wheat crispbread
Bread & bakery398kcal
per 100 g
10.5 gProteinper 100 g
8 gFatper 100 g
66.4 gCarbsper 100 g
Wholemeal wheat crispbread has 398 kcal per 100 g: 10.5 g of protein, 8 g of fat and 66.4 g of carbohydrates.
Where the calories come from: 11% from protein, 19% from fat, 70% from carbohydrates.
Calories by weight
398 kcal
| Weight | Calories |
|---|---|
| 50 g | 199 kcal |
| 100 g | 398 kcal |
| 150 g | 597 kcal |
| 200 g | 796 kcal |
| 250 g | 995 kcal |
More nutrition facts
7 gFibre
2 gSugars
3 gSaturated fat
610 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.