Wholewheat English muffin, prepacked
Bread & bakery217kcal
per 100 g
12.5 gProteinper 100 g
1.9 gFatper 100 g
32.9 gCarbsper 100 g
Wholewheat English muffin, prepacked has 217 kcal per 100 g: 12.5 g of protein, 1.9 g of fat and 32.9 g of carbohydrates.
Where the calories come from: 25% from protein, 8% from fat, 66% from carbohydrates.
Calories by weight
217 kcal
| Weight | Calories |
|---|---|
| 50 g | 109 kcal |
| 100 g | 217 kcal |
| 150 g | 326 kcal |
| 200 g | 434 kcal |
| 250 g | 543 kcal |
More nutrition facts
7.1 gFibre
2.1 gSugars
0.2 gSaturated fat
393 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.