Winged beans, raw
Legumes, nuts & seeds409kcal
per 100 g
29.6 gProteinper 100 g
16.3 gFatper 100 g
41.7 gCarbsper 100 g
Winged beans, raw has 409 kcal per 100 g: 29.6 g of protein, 16.3 g of fat and 41.7 g of carbohydrates.
Where the calories come from: 27% from protein, 34% from fat, 39% from carbohydrates.
Calories by weight
409 kcal
| Weight | Calories |
|---|---|
| 50 g | 205 kcal |
| 100 g | 409 kcal |
| 150 g | 614 kcal |
| 200 g | 818 kcal |
| 250 g | 1023 kcal |
More nutrition facts
25.9 gFibre
2.3 gSaturated fat
38 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.