Yakitori (Japanese-style grilled meat skewers with sauce)
Ready meals & fast food172kcal
per 100 g
26 gProteinper 100 g
3.3 gFatper 100 g
9.3 gCarbsper 100 g
Yakitori (Japanese-style grilled meat skewers with sauce) has 172 kcal per 100 g: 26 g of protein, 3.3 g of fat and 9.3 g of carbohydrates.
Where the calories come from: 61% from protein, 17% from fat, 22% from carbohydrates.
Calories by weight
172 kcal
| Weight | Calories |
|---|---|
| 50 g | 86 kcal |
| 100 g | 172 kcal |
| 150 g | 258 kcal |
| 200 g | 344 kcal |
| 250 g | 430 kcal |
More nutrition facts
0.6 gFibre
6.6 gSugars
1.2 gSaturated fat
475 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.