Plant-based burger or steak from lentils, soy and vegetables
Ready meals & fast food170kcal
per 100 g
9.7 gProteinper 100 g
5.6 gFatper 100 g
16.7 gCarbsper 100 g
Plant-based burger or steak from lentils, soy and vegetables has 170 kcal per 100 g: 9.7 g of protein, 5.6 g of fat and 16.7 g of carbohydrates.
Where the calories come from: 25% from protein, 32% from fat, 43% from carbohydrates.
Calories by weight
170 kcal
| Weight | Calories |
|---|---|
| 50 g | 85 kcal |
| 100 g | 170 kcal |
| 150 g | 255 kcal |
| 200 g | 340 kcal |
| 250 g | 425 kcal |
More nutrition facts
4.8 gFibre
2.8 gSugars
0.8 gSaturated fat
338 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.