Zucchini (green summer squash), with skin, raw
Vegetables & tubers19kcal
per 100 g
1 gProteinper 100 g
0.2 gFatper 100 g
3.3 gCarbsper 100 g
Zucchini (green summer squash), with skin, raw has 19 kcal per 100 g: 1 g of protein, 0.2 g of fat and 3.3 g of carbohydrates.
Where the calories come from: 21% from protein, 10% from fat, 69% from carbohydrates.
Calories by weight
19 kcal
| Weight | Calories |
|---|---|
| 50 g | 10 kcal |
| 100 g | 19 kcal |
| 150 g | 29 kcal |
| 200 g | 38 kcal |
| 250 g | 48 kcal |
More nutrition facts
0.8 gFibre
0 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.