Zucchini, with skin, cooked, boiled, drained, without salt
Vegetables & tubers15kcal
per 100 g
1.1 gProteinper 100 g
0.4 gFatper 100 g
2.7 gCarbsper 100 g
Zucchini, with skin, cooked, boiled, drained, without salt has 15 kcal per 100 g: 1.1 g of protein, 0.4 g of fat and 2.7 g of carbohydrates.
Where the calories come from: 25% from protein, 17% from fat, 58% from carbohydrates.
Calories by weight
15 kcal
| Weight | Calories |
|---|---|
| 50 g | 8 kcal |
| 100 g | 15 kcal |
| 150 g | 23 kcal |
| 200 g | 30 kcal |
| 250 g | 38 kcal |
More nutrition facts
1 gFibre
1.7 gSugars
0.1 gSaturated fat
3 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.