Me Nutrition

🍝 Pasta all'amatriciana

Origin: Italy · Lazio
945kcal
per serving · 350 g
270kcal
per 100 g
35 gProtein10 g / 100 g
46 gFat13 g / 100 g
98 gCarbs28 g / 100 g

Amatriciana is a Roman-style pasta sauce of guanciale (cured pork cheek) fried until crisp, simmered with tomato and a little chilli, then tossed with pasta and finished with sharp grated pecorino romano. The rendered pork fat gives the sauce its depth, so only a handful of ingredients are needed. It is usually made with bucatini or spaghetti.

Diets

✕
Not vegetarianbecause of: guanciale
✕
Not veganbecause of: guanciale, pecorino
✕
Contains porkbecause of: guanciale
✕
Contains glutenbecause of: pasta
✕
Contains dairybecause of: pecorino
✕
Not keto28 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

pastaguancialetomato saucepecorinochili pepper

Recipe

4 servings25 min

Ingredients

Method

  1. Cook the guanciale in a dry pan over medium heat for 6–8 minutes until the fat renders and the strips turn crisp. Lift out a few pieces for the top.
  2. Add the tomatoes and chilli and simmer for 10 minutes. Salt sparingly — guanciale and pecorino are salty.
  3. Boil the pasta until al dente and toss it in the sauce with a splash of the cooking water.
  4. Take off the heat, stir in most of the pecorino and serve topped with the reserved guanciale and the rest of the cheese.

How to make it lighter

History

The sauce is named after Amatrice, a mountain town in northern Lazio. A tomato-free version made with guanciale and pecorino, known today as pasta alla gricia, is often described as its forerunner; with tomato, the dish became a fixture of Roman trattorias. After the 2016 earthquake in Amatrice, restaurants in Italy and abroad served amatriciana to raise money for the town.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →