Me Nutrition

🍖 BBQ brisket

Origin: United States · Texas
562kcal
per serving · 250 g
225kcal
per 100 g
50 gProtein20 g / 100 g
32 gFat13 g / 100 g
15 gCarbs6 g / 100 g

BBQ brisket is beef brisket rubbed with a dry mix of salt, pepper and spices and smoked low and slow for many hours until it is tender enough to slice with little pressure, with a dark peppery crust known as bark. It is sliced across the grain and served with barbecue sauce, pickles and raw onion. Smoky, rich and juicy, it is the signature meat of Texas barbecue.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
Low-carb6 g carbs per 100 g
✓
High protein20 g protein per 100 g — 36% of the calories
✕
Not vegetarianbecause of: beef brisket
✕
Not veganbecause of: beef brisket

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

beef brisketdry rubbarbecue saucepicklesonion

Recipe

10 servings720 min

Ingredients

Method

  1. Trim the hard fat, leaving about 5 mm on the fat side. Coat all over with the rub and leave for 1 hour.
  2. Smoke at 110–125 °C over hardwood, fat side up, until the internal temperature reaches about 75 °C and a dark crust forms (6–8 hours).
  3. Wrap tightly in butcher paper or foil and continue until it reaches 93–95 °C and a probe slides in easily (3–4 more hours).
  4. Rest wrapped for at least 1 hour, then slice across the grain about 6 mm thick.
  5. Serve with barbecue sauce, pickles and onion.

How to make it lighter

History

Smoked brisket is most closely tied to Central Texas, where barbecue grew out of meat markets run by German and Czech immigrants in the late 19th and early 20th centuries. Brisket, a tough and cheap cut, later became a barbecue staple as pitmasters learned to cook it slowly over wood. It is now served in barbecue restaurants across the United States and well beyond.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →