Me Nutrition

🥩 Smoked Brisket

Origin: United States · Texas
420kcal
per serving · 200 g
210kcal
per 100 g
50 gProtein25 g / 100 g
24 gFat12 g / 100 g
1 gCarbs0.5 g / 100 g

Smoked brisket is the centrepiece of Texas barbecue: a whole beef brisket rubbed with just coarse salt and black pepper, then smoked low and slow over oak for many hours. It develops a dark, peppery bark outside and a smoke ring within, while the meat turns tender and juicy. It is sliced to order and served simply on butcher paper.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
Keto-friendly0.5 g carbs per 100 g
✓
High protein25 g protein per 100 g — 48% of the calories
✕
Not vegetarianbecause of: beef brisket
✕
Not veganbecause of: beef brisket

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

beef brisketsaltblack pepperoak smoke

Recipe

10 servings720 min

Ingredients

Method

  1. Trim the hard fat, leaving about 5 mm on the fat cap.
  2. Mix salt and pepper and season the brisket evenly on all sides.
  3. Smoke at 110–120 °C over oak until the internal temperature reaches about 70 °C and a dark bark forms.
  4. Wrap in butcher paper and continue cooking until about 93–95 °C and probe-tender, 10–12 hours in total.
  5. Rest wrapped for at least 1 hour, then slice against the grain.

How to make it lighter

History

Brisket barbecue is usually traced to Central Texas, where meat markets run by German and Czech immigrants smoked meats in the late 19th and early 20th centuries. The salt-and-pepper style over post oak remains the hallmark of Central Texas barbecue.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →