Me Nutrition

🥣 Century egg and pork congee

Origin: China · Guangdong
350kcal
per serving · 350 g
100kcal
per 100 g
18 gProtein5 g / 100 g
7 gFat2 g / 100 g
56 gCarbs16 g / 100 g

Century egg and pork congee is a Cantonese rice porridge simmered slowly until silky, with shredded pork, chopped century egg, ginger and scallions. The century egg — a duck egg preserved until the white turns into amber jelly and the yolk becomes dark and creamy — adds a deep, savoury richness to the mild porridge. It is a common breakfast and comfort food, served hot.

Diets

✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not vegetarianbecause of: pork
✕
Not veganbecause of: century egg, pork
✕
Contains porkbecause of: pork
✕
Not keto16 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

ricecentury eggporkgingerscallions

Recipe

4 servings90 min

Ingredients

Method

  1. Rinse the rice, then bring to the boil with the water and simmer gently for about 1 hour, stirring often, until smooth.
  2. Season the pork with a pinch of salt and add it with the ginger and half the century egg; simmer for 10 minutes.
  3. Add the rest of the egg, season with salt and white pepper.
  4. Serve hot topped with scallions.

How to make it lighter

History

Congee has been eaten in China for many centuries, and the Cantonese style, cooked until the rice grains break down completely, is known for its smooth texture. Pairing it with preserved egg and lean pork is a classic of Hong Kong and Guangdong congee shops today.

Count it in one photo

Point your camera at the table — Me Nutrition recognises Century egg and pork congee and every other dish, with calories and macros for each. Ate only half? Slide it.

Download on the App Store

Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →