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🍮 Chè đậu xanh (mung bean sweet soup)

Origin: Vietnam
425kcal
per serving · 250 g
170kcal
per 100 g
10 gProtein4 g / 100 g
12 gFat5 g / 100 g
75 gCarbs30 g / 100 g

Chè đậu xanh is a Vietnamese sweet soup of split mung beans simmered until creamy, sweetened with sugar and finished with tapioca pearls and coconut milk. It is soft and comforting, with chewy pearls and a mild, nutty bean flavour. It is eaten warm in cooler weather or chilled with ice in summer.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Veganno meat, fish or animal products in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not keto30 g carbs per 100 g

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

mung beancoconut milksugartapioca pearls

Recipe

4 servings50 min

Ingredients

Method

  1. Simmer the drained mung beans in the water for 25–30 minutes until soft and breaking down.
  2. Cook the tapioca pearls separately in boiling water for 10–15 minutes until clear; rinse.
  3. Stir the sugar into the beans until dissolved, then add the tapioca.
  4. Warm the coconut milk with the salt and pour some over each bowl.
  5. Serve warm, or chill and serve with ice.

How to make it lighter

History

Mung bean chè is one of the simplest and most widespread members of the Vietnamese chè family of sweet soups. It is made at home and sold by street vendors throughout Vietnam.

Count it in one photo

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →