Me Nutrition

🧀 Cheese manakish (akkawi)

Origin: Lebanon · Levant
526kcal
per serving · 180 g
292kcal
per 100 g
22 gProtein12 g / 100 g
22 gFat12 g / 100 g
61 gCarbs34 g / 100 g

Cheese manakish is a round Levantine flatbread topped with salty white akkawi cheese, often mixed with a stretchier cheese such as mozzarella, sprinkled with nigella seeds and baked until the cheese bubbles and browns. The base is soft and chewy with a crisp edge, and the topping is salty and stringy. It is a classic breakfast, folded in half and eaten hot from the bakery oven.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: akkawi cheese, mozzarella
✕
Contains glutenbecause of: dough
✕
Contains dairybecause of: akkawi cheese, mozzarella
✕
Not keto34 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

doughakkawi cheesemozzarellanigella seedsolive oil

Recipe

4 servings120 min

Ingredients

Method

  1. Mix flour, yeast, salt, sugar, water and 1 tbsp oil into a soft dough; knead 8 minutes and let rise 1 hour.
  2. Soak the akkawi in water for 1–2 hours, changing the water, then drain and grate.
  3. Divide the dough into 4 balls and stretch each into a thin round.
  4. Brush with the remaining oil, top with both cheeses and sprinkle with nigella seeds.
  5. Bake on a very hot tray at 250 °C for 7–9 minutes until the cheese bubbles and the edges brown.

How to make it lighter

History

Manakish are a traditional bakery breakfast across Lebanon, Syria, Palestine and Jordan, where neighbourhood ovens bake them to order each morning. Akkawi cheese is named after the city of Acre (Akka), and the cheese-topped version sits alongside za'atar manakish as one of the most popular choices.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →