Me Nutrition

🌶️ Chilaquiles rojos

Origin: Mexico
648kcal
per serving · 350 g
185kcal
per 100 g
21 gProtein6 g / 100 g
35 gFat10 g / 100 g
60 gCarbs17 g / 100 g

Chilaquiles rojos are tortilla chips simmered in a red salsa of tomato and dried chillies, so they turn tangy and half-soft while keeping some crunch. They are finished with an egg, a swirl of cream, crumbled cheese, raw onion and cilantro. Rich and gently spicy, they are a favourite Mexican breakfast.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✕
Not veganbecause of: egg, cream, cheese
✕
Contains dairybecause of: cream, cheese
✕
Not keto17 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

tortilla chipsred salsaeggcreamcheeseonioncilantro

Recipe

2 servings30 min

Ingredients

Method

  1. Soak the chillies in hot water for 10 minutes, then blend with the tomatoes, garlic, onion and salt.
  2. Simmer the salsa in a wide pan for 8–10 minutes.
  3. Add the chips and stir for 1–2 minutes until coated.
  4. Fry or poach the eggs.
  5. Plate the chilaquiles and top with egg, cream, cheese, onion and cilantro.

How to make it lighter

History

Chilaquiles are a long-standing Mexican way of using up leftover corn tortillas. The red version, made with a tomato and dried-chilli salsa, is one of the two classic styles alongside the green tomatillo salsa.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →