Me Nutrition

🌶️ Enchiladas rojas

Origin: Mexico
555kcal
per serving · 300 g
185kcal
per 100 g
30 gProtein10 g / 100 g
27 gFat9 g / 100 g
48 gCarbs16 g / 100 g

Enchiladas rojas are corn tortillas dipped in a smooth red chili sauce, rolled around shredded chicken and baked. They are finished with crumbled cheese, a drizzle of cream and raw onion rings. The sauce, made from dried chilies, is earthy and mildly spicy, and the dish is soft, saucy and satisfying, often served with beans or rice.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✕
Not vegetarianbecause of: chicken
✕
Not veganbecause of: chicken, cheese, cream
✕
Contains dairybecause of: cheese, cream
✕
Not keto16 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

corn tortillachickenred chili saucecheeseonioncream

Recipe

4 servings60 min

Ingredients

Method

  1. Poach the chicken in salted water for 15 minutes and shred it.
  2. Soak the chilies in hot water for 15 minutes, then blend with tomatoes, garlic, half the onion and oregano; simmer the sauce in the oil for 10 minutes.
  3. Warm the tortillas, dip each in the sauce, fill with chicken and roll.
  4. Arrange in a dish, cover with remaining sauce and bake at 190 °C for 15 minutes.
  5. Top with cheese, cream and onion rings.

How to make it lighter

History

Red chili enchiladas are one of the most widespread styles in Mexico, built on dried chilies such as guajillo and ancho.

Count it in one photo

Point your camera at the table — Me Nutrition recognises Enchiladas rojas and every other dish, with calories and macros for each. Ate only half? Slide it.

Download on the App Store

Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →