Me Nutrition

🌯 Chips Oman sandwich

Origin: Oman · Gulf
446kcal
per serving · 150 g
297kcal
per 100 g
14 gProtein9 g / 100 g
20 gFat13 g / 100 g
54 gCarbs36 g / 100 g

The Chips Oman sandwich is a Gulf street snack: a flat khubz bread spread with soft cream cheese, filled with crushed chilli-flavoured potato chips and often a fried or scrambled egg, then rolled up and sometimes pressed on a hot grill. It is salty, creamy, crunchy and a little spicy. It is a popular quick breakfast and school or late-night snack.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: cream cheese, egg
✕
Contains glutenbecause of: arabic flatbread
✕
Contains dairybecause of: cream cheese
✕
Not keto36 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

arabic flatbreadoman chipscream cheeseegg

Recipe

1 servings10 min

Ingredients

Method

  1. Scramble or fry the egg in a few drops of oil.
  2. Spread the cream cheese over the bread.
  3. Crush the chips over the cheese and add the egg.
  4. Roll up tightly and toast on a hot pan or sandwich press for 1–2 minutes per side.

How to make it lighter

History

The sandwich is named after a well-known Omani brand of chilli potato chips and is a long-standing favourite in cafeterias across Oman and the wider Gulf, especially in the UAE.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →