Me Nutrition

🍢 Mishkak

Origin: Oman · Arabian Peninsula
360kcal
per serving · 200 g
180kcal
per 100 g
48 gProtein24 g / 100 g
16 gFat8 g / 100 g
6 gCarbs3 g / 100 g

Mishkak are thin skewers of beef marinated in tamarind, garlic, chili and lime, then grilled quickly over charcoal. The meat comes off chewy and tangy with a smoky char and a sour-spicy edge. In Oman they are sold hot from roadside grills in the evening and eaten straight from the stick, often with a squeeze of lime.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
Keto-friendly3 g carbs per 100 g
✓
High protein24 g protein per 100 g — 53% of the calories
✕
Not vegetarianbecause of: beef
✕
Not veganbecause of: beef

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

beeftamarindgarlicchili pepperlimecoriander

Recipe

4 servings40 min

Ingredients

Method

  1. Mix tamarind, garlic, chili, lime juice, oil and salt into a marinade.
  2. Coat the beef strips and marinate for at least 2 hours, or overnight in the fridge.
  3. Thread the strips onto soaked wooden or metal skewers.
  4. Grill over hot charcoal or a grill pan for 2–3 minutes per side, until charred at the edges.
  5. Sprinkle with coriander and serve with lime wedges.

How to make it lighter

History

Mishkak is a popular street food in Oman and the wider Gulf, grilled on skewers over charcoal and especially loved at evening gatherings and during Eid. Today mishkak stalls are a familiar sight along Omani seafronts and at night markets.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →