Me Nutrition

🍢 Camel kofta

Origin: Saudi Arabia · Arabian Peninsula
372kcal
per serving · 200 g
186kcal
per 100 g
42 gProtein21 g / 100 g
20 gFat10 g / 100 g
6 gCarbs3 g / 100 g

Camel kofta are skewers of minced camel meat mixed with grated onion, garlic, parsley and baharat, grilled over charcoal. Camel meat is lean, so the kofta come out juicy and well spiced rather than fatty. They are served hot with grilled tomatoes and onions, or alongside rice.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
Keto-friendly3 g carbs per 100 g
✓
High protein21 g protein per 100 g — 45% of the calories
✕
Not vegetarianbecause of: camel meat
✕
Not veganbecause of: camel meat

Allergens

None of the 14 major allergens in a typical recipe.

What it is made of

camel meatonionparsleybaharat spice mixgarlic

Recipe

4 servings40 min

Ingredients

Method

  1. Mix the meat with onion, garlic, parsley, baharat and salt and knead for 2–3 minutes until sticky.
  2. Chill for 20 minutes, then shape into long sausages around flat skewers.
  3. Brush lightly with oil and grill over hot charcoal or on a grill pan for 8–10 minutes, turning often.
  4. Serve hot with grilled tomatoes and onions.

How to make it lighter

History

Kofta of minced meat on skewers is eaten across the Middle East, and in Saudi Arabia and the Gulf a version made with hashi, young camel meat, is sold at grill houses and served at gatherings.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →