Me Nutrition

🍜 Kake udon

Origin: Japan
500kcal
per serving · 500 g
100kcal
per 100 g
15 gProtein3 g / 100 g
2 gFat0.5 g / 100 g
105 gCarbs21 g / 100 g

Kake udon is the simplest Japanese udon dish: thick, chewy wheat noodles served in a hot, clear broth of dashi seasoned with soy sauce and mirin. It is topped only with sliced scallion. The broth is light, savoury and slightly sweet, and the noodles are soft yet springy. It is a quick everyday meal at noodle stands and train stations.

Diets

✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not vegetarianbecause of: dashi
✕
Not veganbecause of: dashi
✕
Contains glutenbecause of: udon noodles, soy sauce
✕
Not keto21 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

udon noodlesdashisoy saucemirinscallion

Recipe

2 servings20 min

Ingredients

Method

  1. Bring the dashi to a simmer with the soy sauce, mirin, sugar and salt.
  2. Cook the udon in boiling water according to the packet, then drain.
  3. Divide the noodles between two deep bowls.
  4. Pour the hot broth over the noodles and top with scallion.

How to make it lighter

History

Udon has been eaten in Japan for centuries, and the plain bowl in hot broth is its most basic form. Udon is especially popular in the Kansai region and in Kagawa prefecture, famous for its sanuki udon.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →