Me Nutrition

🥟 Kare pan (curry bread)

Origin: Japan
225kcal
per serving · 100 g
225kcal
per 100 g
7 gProtein7 g / 100 g
10 gFat10 g / 100 g
27 gCarbs27 g / 100 g

Kare pan is Japanese curry bread: a soft yeast dough wrapped around thick curry, rolled in panko and deep-fried until crisp and golden. The outside crunches, the bread inside is fluffy and the filling is mildly spiced and slightly sweet. It is sold warm in bakeries and convenience stores and eaten as a snack or quick lunch.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Veganno meat, fish or animal products in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Contains glutenbecause of: bread dough, breadcrumbs, panko breadcrumbs
✕
Not keto27 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

currybread doughbreadcrumbspanko breadcrumbs

Recipe

8 servings120 min

Ingredients

Method

  1. Let the dough rise until doubled, then divide into 8 balls.
  2. Flatten each ball, spoon in 2 tbsp cold curry and pinch the edges tightly closed.
  3. Dip in the flour-water paste and roll in panko.
  4. Leave to rise for 20 minutes.
  5. Deep-fry at 170 °C for 3–4 minutes per side until golden, then drain on paper.

How to make it lighter

History

Curry bread is widely credited to a Tokyo bakery in the late 1920s, though the claim is disputed. It became one of Japan's best-loved savoury breads and even has its own cartoon character.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →