Me Nutrition

🍲 Kartoffelsuppe (German potato soup)

Origin: Germany
332kcal
per serving · 350 g
95kcal
per 100 g
10 gProtein3 g / 100 g
18 gFat5 g / 100 g
35 gCarbs10 g / 100 g

Kartoffelsuppe is a thick German potato soup simmered with leek and onion, flavoured with smoky bacon and nutmeg and finished with a little cream. Part of the soup is mashed or blended so it becomes velvety while keeping some soft chunks of potato. It is a warming everyday lunch, especially in autumn and winter.

Diets

✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Low-carb10 g carbs per 100 g
✕
Not vegetarianbecause of: bacon
✕
Not veganbecause of: bacon, cream
✕
Contains porkbecause of: bacon
✕
Contains dairybecause of: cream

Allergens

Contains (in a typical recipe):

What it is made of

potatobaconleekcreamonionnutmeg

Recipe

4 servings45 min

Ingredients

Method

  1. Fry the bacon in a large pot until crisp; lift out half for garnish.
  2. Add the onion and leek and soften for 5 minutes.
  3. Add the potatoes and water, season and simmer for 20 minutes.
  4. Mash or blend about half of the soup, stir in the cream and nutmeg and heat through.
  5. Serve topped with the reserved bacon and parsley.

How to make it lighter

History

Potato soup became a staple across Germany once potatoes were widely grown from the 18th century. Every region has its own version, and it remains a fixture of home cooking and canteen menus.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →