Me Nutrition

🥩 Rinderrouladen

Origin: Germany
540kcal
per serving · 300 g
180kcal
per 100 g
45 gProtein15 g / 100 g
27 gFat9 g / 100 g
21 gCarbs7 g / 100 g

Rinderrouladen are thin slices of beef spread with mustard, rolled around bacon, onion and pickled gherkin, then browned and braised until tender in a dark gravy. The meat is soft, the filling tangy and smoky, and the gravy rich. They are a classic German Sunday or holiday dish, traditionally served with braised red cabbage and potatoes or dumplings.

Diets

✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
Low-carb7 g carbs per 100 g
✓
High protein15 g protein per 100 g — 33% of the calories
✕
Not vegetarianbecause of: beef, bacon, gravy
✕
Not veganbecause of: beef, bacon, gravy
✕
Contains porkbecause of: bacon
✕
Contains glutenbecause of: gravy

Allergens

Contains (in a typical recipe):

What it is made of

beefmustardpickleonionbacongravyred cabbage

Recipe

4 servings120 min

Ingredients

Method

  1. Season the beef, spread with mustard and top with bacon, onion and gherkin.
  2. Roll up tightly and secure with toothpicks or string.
  3. Brown the rolls in the oil, pour in the gravy, cover and braise on low heat for 1.5 hours.
  4. Meanwhile, cook the red cabbage with a splash of water and vinegar until soft.
  5. Slice or serve the rolls whole with the gravy and red cabbage.

How to make it lighter

History

Beef roulades are eaten across Germany and are especially associated with family Sunday lunches and Christmas. Similar rolled, braised meat dishes exist throughout Central Europe, and the exact origin of the German version is not documented.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →