Me Nutrition

🫓 Keema naan

Origin: India · Punjab
540kcal
per serving · 180 g
300kcal
per 100 g
22 gProtein12.5 g / 100 g
18 gFat10 g / 100 g
72 gCarbs40 g / 100 g

Keema naan is a leavened flatbread stuffed with spiced minced lamb and baked against the hot wall of a tandoor. The dough, enriched with yogurt, puffs and chars in patches, while the filling of lamb, onion and coriander stays moist inside. It is brushed with melted butter and served hot, on its own or alongside curries and raita.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✕
Not vegetarianbecause of: minced lamb
✕
Not veganbecause of: minced lamb, yogurt, butter
✕
Contains glutenbecause of: wheat flour
✕
Contains dairybecause of: yogurt, butter
✕
Not keto40 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

wheat flourminced lambonioncorianderyogurtbutter

Recipe

4 servings120 min

Ingredients

Method

  1. Mix the flour, yeast, sugar, salt, yogurt and water into a soft dough; knead and leave to rise for 1 hour.
  2. Cook the minced lamb with the onion and spices until dry; stir in the coriander and cool.
  3. Divide the dough into 4, flatten each, put a quarter of the filling in the centre, seal and roll out gently.
  4. Bake on a very hot pizza stone or tray at 250 °C for 6–8 minutes, or in a hot pan, until puffed and spotted.
  5. Brush with melted butter and serve hot.

How to make it lighter

History

Naan baked in the tandoor is part of Punjabi and Mughal-influenced cooking in North India and Pakistan, and stuffed versions such as keema naan became popular in restaurants serving tandoori food. Today it is a standard item on Indian and Pakistani restaurant menus around the world.

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Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →