Me Nutrition

🥐 Kouign-amann

Origin: France · Brittany
400kcal
per serving · 100 g
400kcal
per 100 g
5 gProtein5 g / 100 g
22 gFat22 g / 100 g
42 gCarbs42 g / 100 g

Kouign-amann is a Breton pastry made from bread dough folded with layers of butter and sugar, then baked until the sugar caramelises into a shiny, crackling crust. Inside it is flaky and buttery, outside sticky and crisp. It is usually sold as a round cake or as individual pastries and eaten with coffee.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: butter
✕
Contains glutenbecause of: flour
✕
Contains dairybecause of: butter
✕
Not keto42 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

flourbuttersugaryeastsalt

Recipe

8 servings240 min

Ingredients

Method

  1. Mix the flour, water, yeast and salt into a smooth dough and leave to rise for 1 hour.
  2. Roll the dough into a rectangle, place the flattened butter in the centre and fold the dough over it.
  3. Roll out and fold in three; chill for 20 minutes. Repeat twice, sprinkling sugar over the dough before the last two folds.
  4. Roll into a 1 cm sheet, cut into 8 squares, fold the corners to the centre and place in sugared muffin tins.
  5. Rise for 30 minutes, then bake at 200 °C for 25–30 minutes until deeply caramelised; release from the tin while warm.

How to make it lighter

History

The pastry is usually credited to a baker in Douarnenez, Brittany, in the 1860s, and the name means butter cake in Breton. It remained a regional speciality for a long time before bakeries far beyond Brittany began making individual versions.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →