Me Nutrition

🍫 Chocolate macarons

Origin: France · Paris
118kcal
per serving · 30 g
395kcal
per 100 g
2 gProtein7 g / 100 g
5 gFat17 g / 100 g
16 gCarbs52 g / 100 g

Chocolate macarons are delicate French sandwich cookies made from two almond-and-cocoa meringue shells joined by a chocolate ganache. The shells are crisp on the outside and slightly chewy inside, with a smooth 'foot' at the base. The ganache filling is rich and bittersweet, and the macarons are served at room temperature with coffee or tea.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✕
Not veganbecause of: egg white, chocolate ganache
✕
Contains dairybecause of: chocolate ganache
✕
Not keto52 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

almond flourcocoaegg whitechocolate ganachesugar

Recipe

24 servings90 min

Ingredients

Method

  1. Sift the ground almonds with the icing sugar and cocoa.
  2. Whisk the egg whites to soft peaks, add the caster sugar gradually and whisk to a firm, glossy meringue.
  3. Fold the almond mixture into the meringue until the batter flows slowly like lava.
  4. Pipe 3.5 cm rounds onto a lined tray, tap the tray and leave for 30 minutes to form a skin.
  5. Bake at 150 °C for 13–15 minutes and cool completely before lifting.
  6. For the ganache, pour hot cream over the chopped chocolate, stir until smooth and cool until thick.
  7. Sandwich pairs of shells with the filling and chill for 24 hours before serving.

How to make it lighter

History

Almond macarons as they are known today are usually credited to Parisian pâtisseries of the late 19th and early 20th century, when two meringue shells began to be sandwiched with a filling. Simple almond macaroons are much older in France and Italy. Today macarons are a symbol of French pastry, sold in dozens of colours and flavours.

Count it in one photo

Point your camera at the table — Me Nutrition recognises Chocolate macarons and every other dish, with calories and macros for each. Ate only half? Slide it.

Download on the App Store

Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →