Me Nutrition

🥘 Molcajete mixto

Origin: Mexico
1012kcal
per serving · 450 g
225kcal
per 100 g
81 gProtein18 g / 100 g
58 gFat13 g / 100 g
32 gCarbs7 g / 100 g

A molcajete mixto is a sizzling Mexican platter served in the heavy volcanic-stone mortar it is named after. Strips of grilled steak and chicken, chorizo, grilled nopal cactus and slices of melted cheese sit in a bubbling red salsa made from roasted tomatoes and chilies. The stone keeps everything hot at the table, and it is usually shared between two or more people.

Diets

✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Low-carb7 g carbs per 100 g
✓
High protein18 g protein per 100 g — 32% of the calories
✕
Not vegetarianbecause of: grilled steak, chicken, chorizo
✕
Not veganbecause of: grilled steak, chicken, chorizo, cheese
✕
Contains porkbecause of: chorizo
✕
Contains dairybecause of: cheese

Allergens

Contains (in a typical recipe):

What it is made of

grilled steakchickenchorizonopal cactuscheesemolcajete salsa

Recipe

3 servings45 min

Ingredients

Method

  1. Roast the tomatoes, onion, garlic and soaked chilies, then blend with salt into a salsa.
  2. Season and grill the steak, chicken, chorizo and nopal, then slice into strips.
  3. Heat the molcajete in the oven at 250 °C for 20 minutes (or use a cast-iron pan).
  4. Pour in the hot salsa, arrange the meats and nopal, and top with the cheese.
  5. Serve sizzling at the table.

How to make it lighter

History

The molcajete, a basalt mortar, has been used in Mexico since pre-Hispanic times to grind chilies and make salsas. Serving a mixed grill bubbling inside a heated molcajete is a much more modern restaurant style, popular today in Mexico and in Mexican restaurants in the United States.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →