Me Nutrition

🍞 Pain d'Épices

Origin: France · Burgundy & Alsace
148kcal
per serving · 50 g
295kcal
per 100 g
2 gProtein5 g / 100 g
2 gFat5 g / 100 g
30 gCarbs60 g / 100 g

Pain d'épices is a French honey spice bread made with rye flour, honey and warm spices such as cinnamon, ginger, anise and cloves, enriched with egg and a little butter. It bakes into a dense, moist loaf with a dark crust and a fragrant, gently sweet crumb that improves after a day or two. It is sliced thin and eaten at breakfast or with tea, especially around Christmas.

Diets

✓
Vegetarianno meat or fish in a typical recipe
✕
Not veganbecause of: honey, egg, butter
✕
Contains glutenbecause of: rye flour
✕
Contains dairybecause of: butter
✕
Not keto60 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

honeyrye flourspiceseggbutter

Recipe

10 servings80 min

Ingredients

Method

  1. Warm the honey, butter and water in a pan until melted; let cool slightly.
  2. Mix the rye flour, spices, baking soda and salt in a bowl.
  3. Pour in the honey mixture, add the egg and stir into a smooth, thick batter.
  4. Pour into a lined loaf tin and bake at 160 °C for 50–60 minutes until a skewer comes out clean.
  5. Cool completely and wrap; it slices best the next day.

How to make it lighter

History

Honey spice breads were made across medieval Europe, and in France the towns of Reims and Dijon became known for pain d'épices; Dijon is still closely associated with it. In Alsace it is a traditional part of Christmas markets.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →