Me Nutrition

🍝 Pasta alla gricia

Origin: Italy · Lazio
585kcal
per serving · 300 g
195kcal
per 100 g
24 gProtein8 g / 100 g
30 gFat10 g / 100 g
60 gCarbs20 g / 100 g

Pasta alla gricia is a Roman pasta of rigatoni tossed with crisp guanciale (cured pork cheek), grated pecorino romano and plenty of black pepper. The rendered pork fat and starchy pasta water melt the cheese into a glossy, peppery coating. It is often called the 'white amatriciana' because it is the same dish without tomato.

Diets

✕
Not vegetarianbecause of: guanciale
✕
Not veganbecause of: guanciale, pecorino
✕
Contains porkbecause of: guanciale
✕
Contains glutenbecause of: rigatoni pasta
✕
Contains dairybecause of: pecorino
✕
Not keto20 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

rigatoni pastaguancialepecorinoblack pepper

Recipe

4 servings25 min

Ingredients

Method

  1. Cook the rigatoni in salted water until just short of al dente.
  2. Meanwhile render the guanciale slowly in a dry pan until crisp; keep the fat.
  3. Toss the pasta in the pan with a ladle of pasta water and the pepper.
  4. Off the heat, add the pecorino and stir quickly until creamy; serve at once.

How to make it lighter

History

Gricia is often described as one of the oldest Roman pastas and an ancestor of both amatriciana and carbonara. The name is usually linked to Grisciano, a village near Amatrice, or to the 'gricio' bread and grocery sellers of old Rome. It is a staple of trattorias in Rome today.

Count it in one photo

Point your camera at the table — Me Nutrition recognises Pasta alla gricia and every other dish, with calories and macros for each. Ate only half? Slide it.

Download on the App Store

Similar dishes

Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →