Me Nutrition

🍜 Pho bo (beef pho)

Origin: Vietnam · Hanoi
475kcal
per serving · 500 g
95kcal
per 100 g
30 gProtein6 g / 100 g
10 gFat2 g / 100 g
60 gCarbs12 g / 100 g

Pho bo is the classic beef version of Vietnam's noodle soup. Beef bones simmer for hours with charred onion and ginger, star anise and cinnamon, and the broth is seasoned with fish sauce for depth. It is ladled over flat rice noodles and sliced beef and served with bean sprouts, Thai basil and lime, so every bowl can be adjusted at the table.

Diets

✓
No porkfor halal, the meat must be halal-slaughtered
✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✕
Not vegetarianbecause of: beef, fish sauce
✕
Not veganbecause of: beef, fish sauce
✕
Not keto12 g carbs per 100 g

Allergens

Contains (in a typical recipe):

What it is made of

rice noodlesbeefstar anisecinnamonfish saucebean sproutsbasillime

Recipe

4 servings240 min

Ingredients

Method

  1. Blanch the bones for 5 minutes, drain and rinse.
  2. Simmer the bones and brisket in 3 litres of water with the charred onion and ginger, star anise and cinnamon for 3 hours, skimming often.
  3. Slice the brisket, strain the broth and season with fish sauce, salt and a little sugar.
  4. Divide the cooked noodles, brisket and raw sirloin between bowls.
  5. Pour over boiling broth and serve with sprouts, basil and lime.

How to make it lighter

History

Pho emerged in northern Vietnam, around Hanoi and Nam Định, in the early 20th century. Its exact origins are debated, with influences often traced to Vietnamese rice-noodle soups and to French and Chinese cooking of the period. After 1954 it spread south and later around the world with the Vietnamese diaspora.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →